The Smallest Functional Trainer For 2023

Larry Sloman By, Larry Sloman
Updated
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
Image credit: Amazon.com

Functional training is an important part of any fitness program. It can be used by personal trainers and group fitness instructors to get the most out of their clients, including those who may not be able to participate in regular cardiovascular or resistance training. Functional training can also help improve your balance, coordination, and agility while strengthening specific muscle groups.

In order to get the most out of functional training, it’s important to have a good functional trainer machine at your disposal. Functional trainers are designed to simulate activities as closely as possible, which means they need to be able to move in ways that mimic real life. This article will break down the best functional training machines on the market today so you can find one that matches your needs and budget.

To get the results you will read next is thanks to the hard work of our team during 20 hours of product research and analysis. As a direct consequence of this, we were able to identify Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine as the top model for this year. The performance of this product is of an excellent standard, and it offers a complete set of features that can satisfy your requirements.

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PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.

CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.

REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.

WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment

DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin

【STRONG ASTM TESTED 800 LBS. WEIGHT CAPACITY】- Don't put your safety in the hands of a squat rack that hasn't been tested. Our Squat Rack was ASTM tested at 2,000 pounds in order to get an official weight capacity of 800 pounds.

【MULTI-GRIP & REVERSIBLE PULLUP BARS】-Wide grip, narrow grip, hammer grip pullups are all available with this power cage. Can be reversed to lower the height of the cage. This is important if you have a lower ceiling.

【STANDARD SIZED 1" HOLES】- Makes your squat rack compatible with standard sized attachments such as J hooks, Dip bars, Weight storage bars etc...

【CUSTOMIZE WITH ATTACHMENTS】- Get J hooks, dip bars, landmine, weight plate storage attachments and others.

【MAX WORKOUT SPACE】- Our ELEVATED and curved support brace means more workout space and nothing to trip over. Get an extra foot of space for your bench.

【SOLID STEEL LONG SAFETY ARMS】- Other companies provide hollow tubes, not us. Have peace of mind knowing that our safety arms are solid steel rods, designed to handle heavy weight.

【TWIN SUPPORT BRACES】-Makes this power cage strong and sturdy. Lower brace also acts as a feet support when using the Low Row Cable attachment

【TOTAL HOME GYM EQUIPMENT】-Combine with our weight benches or full suite of attachments to build out a total home gym solution

Cage size – 70” L x 84” W x 86” H | Bench size – 62” L x 26” W x 55” H | Max user weight – 300 lbs. | Max Capacity Smith Machine Bar – 300 lbs. | Max capacity on Safety catches – 300 lbs. | Max capacity on bench – 600 lbs. (weights and user weight)

Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands | 9 ft. clearance recommended around item

Full assembly required | Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands

You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has dedicated landmine exercise attachment

This cage boasts a durable pulley system that enables you to perform several crossover workouts. It also includes a rowing cable so you can do seated rows to develop the back muscles, forearm muscles, and upper arm muscles

Cable Pulley System - This cage boasts a durable pulley system that enables you to perform several crossover workouts. With heavy-duty tubular steel construction with a durable powder-coated finish

Adjustable Bench - Engineered with a high-functioning bench that features an adjustable seat and back pad, you can conveniently perform exercises such as dumbbell press, triceps extension, biceps curl, shoulder press, bench dips, and sit-ups.

All-in-One Station - You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has a dedicated landmine exercise attachment.

Multi-Grab Pull-Up Bar - Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull-ups, chin-ups, hanging leg raises. You can also use the bar to attach resistance bands.

Convenient Weight Storage - This equipment comes with bar holders and weight plate posts to facilitate easy cleanup and organization of gear after training sessions. The bench also has transport wheels, allowing you to move it when not in use.

SMARTCONNECT: Bluetooth connected model, with on-board sensors that along with the MAXPRO App track your workout, monitor your progress, provides valuable data and analytics, and coaches you to help you reach your fitness goals.

BURN, BUILD & TONE: Clear adjustable concentric resistance markings adjustable from 5lbs to 300lbs with a simple turn of a dial from one exercise to the next.

WHAT'S INCLUDED: MAXPRO Raw Metal SmartConnect, MAXPRO 3-piece Quick Connect Long Bar, 2x MAXPRO Workout Handles, 2x MAXPRO Ankle/Wrist Straps, 2x MAXPRO Door Mount Brackets, USB Charger

COACH LED WORKOUTS: Join a coach-led strength based workouts from HIIT, Suspension or Strength. Find inspiration and creating your own workouts and learn how to best use your MAXPRO.

VERSATILE & PORTABLE ALL-IN-ONE: Strength, Cardio, Suspension, Plyometrics & Function Training. Weighs less than 9lbs (4kgs) & folds conveniently into a ridiculously small package.

Please note due to the weight and size, this product now ships in a heavy-duty crate via a freight carrier. We offer curbside delivery ONLY and a signature is required. A valid phone number is also required as an agent with the freight carrier will schedule a delivery appointment. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 20% restocking fee.

With a 1500 lb. weight capacity, the XMark Adjustable FID dumbbell bench offers unbeatable comfort and durability. From decline to military press position, this FID bench offers a 7 position adjustable back pad coupled with an ergonomically designed 3 position seat.

The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth. With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.

Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The XMark functional trainer will be the most versatile piece of equipment in your home gym, easily adjusting to accommodate anyone in your household, whether short or tall, young or old.

Extra thick 3" Duracraft padding covered in sweat and tear resistant Duraguard vinyl and a foot hold down bar complete the package giving you the most sturdy and effective bench around. An added feature are the built-in transport wheels for quick storage as well as easy in and out under power cages,cable machines, etc.

CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.

PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.

REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.

Assembled Dimensions: 68”L x 42”W x 78”H || Maximum Weight Capacity: 300lb

WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment

DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin

Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.

UPGRADED ACCESSORY PACKAGE: In addition to the standard accessories already included with the XM-7626, we've added our XMark triple chrome plated chinning triangle, single grip handles, triceps rope, revolving curl bar, and triceps press down bar.

Please note due to the weight and size, this product now ships in a heavy-duty crate via a freight carrier. We offer curbside delivery ONLY and a signature is required. A valid phone number is also required as an agent with the freight carrier will schedule a delivery appointment. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 20% restocking fee.

With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.

Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.

Hands down the XM-7626 is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall. With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.

BUILT FOR LIGHT COMMERCIAL OR HOME USE - Rear metal short shroud for stability. No need to bolt to the ground or wall. Dimensions: 53"W x 38"D x 84"H

CABLE WORKOUT MACHINE - Dual 160lb cable machine independent weight stacks that allow you to perform multiple exercises on your arms, shoulders, back, chest and legs. Boost your muscular strength and add variety to your exercise routine

FUNCTIONAL TRAINING EQUIPMENT - Get a better understanding of your body. With 35 pulley height positions to accommodate a variety of users and exercises. Included are handle girps, long bar, short bar, rope & ankle strap attachments. Arched bar for pull ups. Compatible with various attachments to switch up your workout routine

SAFETY IS A PRIORITY - A cable machine home gym is easy to use, reduces the risk of injury and never worry about getting stuck on a weight bench, worry about weights being left all over the place and the clean up after a hard workout

COST AND TIME EFFECTIVE - Save time by not going to a gym. Owning this cable weight machine will allow you to train almost every single body part without you needing to purchase extra weights, dumbbells or other machinery

SAFE TO USE AND SUPER BIG SIZE - You will love this super big size Smith Machine workout equipment for home workouts, your all-time workout buddy for life! The universal gym equipment features Safe and Super Sturdy Machine for 24/7 Workout by Different Exercisers with assembled Dimensions” Width 87”x Length 67”x Height 91” and Gross Weight: 750 Lb. (12 Packages), Max Weight Capacity (Including User Weight) 800 lb. Available in Black Red color with Reinforced steel material.

DESIGNED FOR 24/7 COMMERCIAL WORKOUT - The MiM USA total body workout equipment was designed and built for 24/7 commercial continuous exercise including intense weightlifting and strength training. It is a Tough, Strong and Durable Giant Machine with a Lifetime Warranty on Frame.(Weight Plate NOT included)

THE MULTI-FUNCTIONAL GYM COMBO - Our MiM USA Hercules 1001 commercial smith machine gym equipment includes Functional Trainer, Power Cage, Vertical Leg Press, Dip & Chin up Station, and Adjustable Weight Bench. A Complete Set of Strength Workout Solutions comes complete with Solid Weight Rod, Copper Bushing, Cable Length, Hard Chrome Plated Sleeves, Barbell, Lat Bar, Straight, Curl Bar, Standard, and Olympic Bar Storage, Spring Clips, and Rubber Stopper for Smooth Slide.

TONE AND STRENGTHEN ALL MAJOR MUSCLES- This all-in-one, total body workout training system offers everything you need to strengthen all major muscle groups.Our strength training equipment includes: V-Handle, Strap Handle, Ankle Strap, Triceps Pull Down Rope, Push Bar, Grips, Leg Press Attachments, Push & Sit Up Attachments, Arm Workout Tube, Knurl Bar, Straight Bar, Functional Training Bar, Triceps Bar, Crossovers Handles, Bar Storage and Hooks.(Weight Plates NOT included)

ALL-IN-ONE FULL BODY WORKOUT MACHINE - HERCULES 1001 Perfect workout machine for Whole Body Workout. Efficiently Perform Hundreds of Different Exercises for Shoulder, Arms, Chest, Back, Abs, Core, and Legs. Variety of Functions and Exercises: Smith Deep Squat, Smith Deadlifts, Free Weight Exercise, Incline Chest Press, Flat Chest Press, Weight incline, Press Squat, Morning Exercise, and Triceps Extension. It also includes Built-in Storage for Barbells, Weight Plates, and Cable Attachments.

How to choose a good model of smallest functional trainer

Choosing the smallest functional trainer to buy might be difficult, but it is critical to locate a reputable brand that provides high-quality goods. This article will assist you in determining which is the greatest brand to purchase for high-quality items.

Before purchasing the smallest functional trainer for your needs, there are several aspects to consider. The intended usage of the product is the most significant aspect. To avoid harming customers, the finest goods must be ensured on production materials. Here are some suggestions for purchasing the smallest functional trainer.

Versatility

You can do 20 exercises with some home gyms, while others can perform 60. The machine's capabilities are usually more expensive. This can have a major impact on the ability of your body to guess what moves you will challenge it with.

Size

The size of the machine that you choose for your home is important. It could take up a large part of your garage or even a bonus area. This is why this selection includes a variety of commercial-style, heavy-duty rigs as well as simple and portable setups that are easy to move around.

Warranty

This is my top priority because it is your protection policy for your equipment. Better machines often come with longer warranties.

Style

Although strength training can be used to refer to any type of exercise that builds muscle, the definition is not yet clear. Seniors looking to increase their joint strength don't necessarily need a multi-tool, large-sized home gym that can support 300-pound maximum weight. A bodybuilder will likely require more versatility and features.

Location

Where will you put your equipment? Is it portable? Or will it stay in the same place for a long time? This question is crucial when it comes to choosing the right type of unit.

Budget

It's a good idea to determine how much money you can spend on your home gym equipment before purchasing. You might be willing to spend more money later on in the year than you are now. No matter what your situation, it is important to understand the price range of the gym you want so that you can choose the right budget-friendly one.
Equipment for home gyms is not. Prices can range from $600 to several thousand dollars. If you don't have the finances to spend thousands on one purchase, I suggest looking into financing options. The Tonal, among others, offers financing starting at $150 per month.

Additional Accessories

To get the best out of your home gym's equipment, make sure it has any accessories that could enhance your exercise. A bench is necessary for bench pressing. A straight bar or curved bar is required for lat pulldowns.

Maximum Weight Resistance

You can lift heavy weights without having to purchase individual weight plates or a weight bench. Many home gyms also offer a weight rack. These home gyms have high resistance settings, which are usually enough to challenge most people. However, if you want to lift heavy, be sure that the maximum weight plate and cable resistance settings are important when looking for a home fitness center.

Programming

You don't have to be intimidated by the idea of working out at home. Many machines come equipped with fitness programs that can guide you through various workouts. These memberships are usually expensive, as we have already mentioned. Because there are no plans to make ahead, the guided workout can be a more convenient way to get your exercise done.

FAQs

What Is The Best Flooring For A Home Gym?

Home gym flooring is ideal because it prevents your permanent flooring from being damaged by heavy equipment and provides a safer surface for your joints to move on. There are many options for home gym flooring, including rubber, foam and wood. The flooring you choose should be simple to put together, durable enough for more intense use and appealing in appearance.

How Much Do Home Gyms Cost?

There are many home gym options available, and the prices vary greatly. A piece of equipment with multiple attachments will cost you between $300.00 and $1,000.00+. The price of equipment that you choose to purchase will determine how much it costs to construct your own space.

Are Machine Weights Accurate?

The majority of weight stacks can be accurately measured. Many universal weight machines have a mechanical advantage that helps you lift weight.
Functional trainers, for example, have resistance ratios of 2:2 and 5:1. A 200-lb stack with a 2:1 resistance ratio would provide only 100 pounds of resistance.

Who Can Benefit From A Home Gym?

A home gym is a great option for anyone who wants to improve their muscle strength and endurance. There are many home gym options to meet the needs of each person. Ask yourself whether you'd use it for strength training, such as a squat rack and heavyweight bench, or something else.

Are Home Gyms Worth It For Beginners?

Yes! We would be remiss to not mention the fact that not all home gyms are suitable for beginners. It's crucial to know what you need from your home gym, and when you plan to use it. You can avoid spending money on equipment you don't need.

Can All In One Home Gyms Build Muscle?

Home gyms that combine all the best features of a home gym are great for building muscle. Research has shown that weight lifting machines are no more effective than free weights for building muscle. You can also safely train until you fail with machines and focus on specific muscle groups.

What Are The Different Types Of Home Gyms?

You can find many types of home gym equipment. You can either invest in an all-in-one piece of equipment for full-body exercises that you can do on one machine or invest in smaller pieces to build your own gym.

What's A Home Gym?

You can use your home gym to help you reach your goals of building muscle and strength. It's an excellent way to get fit and healthy at all times. Many fitness enthusiasts have used home gyms for years. The equipment has continued to improve with each new innovation and is versatile.

Conclusion

We hope that our helpful advice has assisted you in locating the smallest functional trainer for your requirements. If you still can't locate one, contact the MiM USA Hercules 1001 Commercial Smith Machine Functional Trainer Power Cage Leg Press Dip Chin Jammer Arms Weight Bench Leg Extension & Full Accessories All in One Gym Machine. If you encounter an issue, please contact us as soon as possible; we would be pleased to assist you with any questions or concerns. Now is an excellent moment to purchase!


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