The Best Shoes For Sprinting On Asphalt In 2023

Larry Sloman By, Larry Sloman
New Balance Men's 481 V3 Trail Running Shoe, Ocean Grey
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The Rundown

1. Best Of The Best: New Balance Men's 481 V3 Trail Running Shoe, Ocean Grey

The New Balance Men's 481 V3 is built for the serious runner. It features a lightweight mesh upper with NB Ultra Soft Comfort insert to keep feet cool and dry. The outsole uses all-terrain rubber to provide traction on any surface, so you can run with confidence in any conditions. Read Review

2. Runner Up: Under Armour mens Charged Assert 9 Running Shoe, Black (003 Black

The Charged Assert 9 is built for performance, which means that this shoe is designed to provide you with the best in comfort and responsiveness. The EVA sockliner provides soft, step-in comfort throughout the day. It also features Charged Cushioning midsole for ultimate responsiveness and durability. Read Review

3. Best Durable: ON Women's Cloud 5 Running Shoes, Denim/White, 7

ON Women's Cloud 5 Running Shoes are designed to keep up with the pace. They're lightweight, breathable and built with a cloudTec rubber outsole that grips the ground for better traction and speed. The cushioned collar and perforated tongue provide added comfort while reflective accents increase visibility in low light conditions. The patented speed-lacing system is effortless and keeps your shoe snugly secure while you run. Read Review

4. Best Design: Saucony Women's Kilkenny XC 8 Cross Country Running Shoe

The Saucony Women's Kilkenny XC 8 is designed for runners to support and move with the natural motion of the foot. The 3D printed overlays provide lightweight support while the EVA provides lightweight cushion and durability. Read Review

When you’re running fast, your instincts take over. You use every muscle fiber in your body to move and turn as quickly as possible. As such, your shoes play an important role. Sprinting on asphalt will put more strain on your shoes than running on other surfaces.

This is because of the high amount of traction it provides. If you’re sprinting in racing flat or soft sneakers, there’s a good chance that they won’t last long. That’s why it’s important to pick the right type of shoes for sprinting on asphalt so that you can keep up with your training schedule without sacrificing comfort or support.

We think the product that comes highly recommended for best shoes for sprinting on asphalt is New Balance Men's 481 V3 Trail Running Shoe, Ocean Grey. In case you need more alternatives and more in-depth guidance, you may explore the following.

Products Suggest

Cush+ midsole cushioning delivers ultra-soft, all-day comfort without sacrificing support

All-terrain rubber outsole

Comfort Collar helps prevent irritation and hugs the ankle for a superior fit

Leather and mesh upper

NB Ultra Soft Comfort Insert

Solid rubber outsole covers high impact zones for greater durability with less weight

Offset: 10mm

Lace type: Standard tie

NEUTRAL: For runners who need a balance of flexibility & cushioning

Lightweight mesh upper with 3-color digital print delivers complete breathability

Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability

EVA sockliner provides soft, step-in comfort

Durable leather overlays for stability & that locks in your midfoot

Updated Speedboard

Zero-Gravity foam

Signature speed-lacing with elastic laces

Lightweight and breathable

Round toe

360 degree breathable mesh upper for lightweight performance

Carbon Rubber outsole for flexibility and traction with and without spikes

EVA for lightweight cushion and durability.

3D printed overlays provide lightweight support

✅ Guaranteed: Our shoe sizes are converted to US universal sizing based on insole length (cm) -18+0.5. Men's size is one size smaller than normal, and women's size is one size larger. This is a size 8 (foot length is suitable for 25-25.5cm, that is, 7.5 for men, 8.5 for women), please ignore the label on the shoe, the label on the shoe is a Chinese size, the size is not accurate, we will send according to the size that suits your foot length goods.

✅ Package: Pair of shoes with 6 loosely fitted spikes pre-installed (Requires Tightening). Extra spikes, tools for spike replacement. Drawstring bag.

✅ Reduces impact on landing. Heavy duty rubber sole for maximum wear-resistance. Anti-skid, high grip, effectively improving overall speed and control.

✅ Ideal for short-distanced runners. Works on grass, clay, cinder and tarmac.

✅ Rubber sole,Lightweight & Highly breathable Upper made from mesh, improved durability and superior fit.

Flexfilm upper is lightweight and supportive

Isofit system provides stabilizing support while adapting to the movement of the runner’s foot flexfilm upper is lightweight and supportive 10-pin Pebax spike plate provides unrelenting grip on the track

Tips for choosing the most appropriate model among the list of best shoes for sprinting on asphalt

Perhaps as a customer, you may be looking for a best shoes for sprinting on asphalt that may provide you with just what you want, such as being environmentally friendly, freely selected, and so on.

In this section, we will discuss with you the buying guides and main factors to consider when planning to buy the product from e-commerce websites, so that when the time comes to make your final selection, everything would be laid out in front of you.

The Sole

The sole consists of three layers. For durability, the sole's bottom layer is usually made from carbon rubber. The outsole is segmented to allow for greater flexibility, and grooved or pattern for better traction. Most of the cushioning is provided by the squishy midsole or middle layer. The midsole is usually composed of shock-absorbing foam. It may also include gel, air sacs or plastic torsion support. Insoles or socks liner are the layers directly beneath your feet. They provide additional arch support and shock absorption. You can remove it and wash in most running or walking shoes.


Shoes that offer both comfort and support for walking are a good choice if you spend a lot of time on your feet. The dressier shoes that we tried in the past didn't perform nearly as well as those that looked like sneakers.

Fits Well

The shoe should measure at least 1.5cm from the tip of the foot. It should also feel comfortable without feeling too tight. It is important to measure the width of your shoe before you try it on. Your foot width might not be directly related to the length. If you have larger feet, it may be necessary to order a bigger size.

Cushions The Foot

The main layer of cushioning is found in the midsole. Running shoes do not reduce the amount of force going through your body, contrary to popular belief. They do increase the amount of time it takes for the force to reach the body so that there's time for adaptation.

Supports The Foot

Running and walking can be made easier by wearing shoes.

Feels Comfortable

The shoes should be immediately comfortable when they are opened.


You can tighten your clothes in a variety of materials, including plastic and metal. Additional top eyelets ensure a tight fit around the ankle. Flat laces will be less likely to come loosening or untied than those with round ends.


Simon Callaway is European technical manager for Saucony. He says that running shoes must allow the foot to grow when they are worn.
This means that you can expect to run in a larger size than usual when wearing running shoes. Don't think all shoes for running will be the same size. There are many factors that can affect the size and fit of shoes, both within and between brands. For example, racing shoes tend to be more snug than those designed for running easy. You can find information on the shoe's fit in reviews. Also, compare it to any other shoes you have used.


Move around, and raise your feet up from a sitting or seated position. Running may prove difficult if the shoes are too heavy.


Reflective tabs placed on your uppers to reflect the headlights of cars can make it safer to jog, walk or run at night. The majority of reflectors we tried were not very effective, however sporting goods shops sell reflective clothing and supplementary reflectors.

The Upper

The body is located above the sole. You should allow your toes to spread out and have a space of about half an inch between your longest toe and the toe box. Your heel should not slip excessively due to the heel counter located at the rear. Although most shoes these days are synthetic, some shoes for runners still have leather uppers. Mesh's breathability is more appreciated the more your feet sweat. If you are going to spend time outside, however, the mesh will be less porous.


What Is Stability In Running Shoes?

While we could go on for hours discussing pronation, instability, pronation, and motion control, recent science has disproved most of the popular myths about running shoes. We will limit our discussion to what is relevant.
If you are experiencing instability in your running or ankles, look for stability shoes. Stand on one side for about a minute and then switch to the other. Are you able to move? Do you fall? While you need to strengthen your ankles, and stabilize the whole body in general, you may also need to consider a stability shoe. But, it's not necessary.
Shoes that aren't specifically marketed for stability may have an inherent stability, depending on the structure of their uppers.

What Size Running Shoes Should I Buy?

Sizing varies between brands. When ordering online, make sure you consult the size chart of your brand and measure your feet. Try on several sizes before you settle for the right one. The shoes should fit comfortably in the heel and midfoot, with ample room for the toebox. You should choose the one that fits you best if your feet are of different sizes.

How Many Pairs Of Running Shoes Should I Have?

Although you could get by with only one pair, it is possible to have multiple running shoes. Running repetitively can lead to injuries. Changing your shoes could help reduce this risk. There are many shoes that can be used to handle different terrains. For racing, some athletes prefer a lighter pair while running every day.

How Long Do Running Shoes Last?

Running shoes typically last between 300 and 500 miles. Your running shoes may have to be replaced every 3 months depending on how frequently you run. You should replace your running shoes if you notice a worn out tread or a wrinkled midsole. Another sign your shoes may be in need of replacement is a different fit or feel than they did when you bought them.

What Makes A Running Shoe Premium?

Premium running shoes will include removable socks liners and memory foam in areas such as the ankle column. They also have seamless construction and knitted uppers.
Are they really worth it? They are worth the price if they offer comfort and a more comfortable fit. Comfort is the most important factor.

Do You Need Running Shoes ?

The short answer is yes. Running involves your feet doing a simple movement called the running gait. This is where your feet land on your heels and roll your foot to the toes.
Running on one foot can cause you to exert a force equal to two-thirds of your bodyweight. There are two main functions to running shoes. Two functions of running shoes are to absorb some shocks, which is known as cushioning. The second function is to guide your feet through the running gait in a safe, efficient way.
This simple motion is the reason these shoes were designed. Different movements are possible in other sports, such as sudden changes of speed or direction, stopping, jumping, and rotations.
You are potentially taking more risk if you wear a shoe made for running.

What Are The Different Types Of Cushioning?

Imagine running on dry sand. Although the impact is soft and comfortable, you won't be able to go fast. The reason is that the energy you put on the ground by your steps, is dissipated in the sand. It absorbs the shock and a lot more of the propulsion force. This is what we call plush cushioning.
Think about what happens when you are on wet sand. Although the impact can be more difficult, you are also able to go further. It's the opposite of what you did before. This is called responsive cushioning.
What is the best cushioning? You have to decide what you prefer. However, for long, slow efforts and faster racing and training, plush cushioning is best. When cushioning is a balanced mix of responsive and plush, we call it "balanced".

What Is The Best Brand Of Running Shoes?

There are many brands that you can choose from. The majority of running shoes are similar in quality. Finding the perfect pair is key.

How Long Before A Marathon Should I Buy New Running Shoes?

To get them to feel good, you should wear the shoes at least twice a week before going on a run. You should also run at least 1 mile in your new shoes before you race.


In summary, the best shoes for sprinting on asphalt is the one that will provide you with exactly what you want. Provided that you are not satisfied with the models listed above, we propose On Running Men's Cloud X Textile Synthetic Trainers Black for you. 

If you are unclear about how to select an item for yourself or someone else at any time in this post, please let us know! Our team of professionals is always pleased to help you find the best match.

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