Greg Pennington
Race Organizer

Iron Star Triathlon Lake Conroe Texas

Iron Star Triathlon

Join us Sunday, October 19th, 2003 7:00 AM
Conroe, Texas

The Iron Star Triathlon will be the 1st half Iron Distance triathlon in the Houston area. This 1.2 mile swim, 56 mile bike and 13.1 mile run will take place around the Del Lago Resort on Lake Conroe. Come and be a part of this great 1st year event!

RACE LOCATION & COURSE

Del Lago Resort on Lake Conroe, Conroe, Texas

Swim: 1.2 mile open water lake swim in Lake Conroe. Wave starts, out & back triangular course, with entry and exit at beach area. Swim cut-off is 75 minutes. USAT wetsuit rules will be in effect.
Bike: 56 miles, modified out & back, along farm to market roads with limited traffic on mostly National Forest terrain, flat with rolling hills.
Run: 13.1 miles on asphalt and paved roads, flat, partially shaded and scenic course. Course cut-off time is 8 hours.

ENTRY FEES & REGISTRATION

Field limit is 600 entrants. NO RACE DAY REGISTRATION OR PACKET PICKUP.  A cancelled check is your confirmation. NO REFUNDS OR TRANSFERS. Registration is available at packet pick-up if there are still spots open.

  • Early individual $95 before June 1, 2003

  • Early 3 person relay $150 before June 1, 2003

  • Regular Individual $120 from June 1 - September 30, 2003

  • Regular 3 person relay $175  from June 1 - September 30, 2003

  • Late individual $150 from October 1 - October 18, 2003

  • Late 3 person relay $205 from October 1 - October 18, 2003

USA TRIATHLON FEES

This event will be USA Triathlon sanctioned. As a result, a current USA Triathlon membership card must be presented at packet pickup on Saturday. For all others, USA Triathlon memberships will be available at packet pickup (1 year $30; 1 day $9). This is in addition to the entry fee. DO NOT include membership fee with race entry fee. The USA Triathlon phone is 719-597-9090  and their web-site is www.usatriathlon.org  to join in advance.

SORRY, NO REFUNDS OR TRANSFER OF ENTRIES.

AID STATIONS

Aid stations will be available on the bike (hand up) and on each mile of the run. Stations will be provided at swim entry and exit points. Water, fluid replacement, and fruit will be provided along the run course. A medical team will be on hand along with 2 ambulances throughout the day.

PACKET PICK UP

Packet pick-up is available only on Saturday, October 18 at the Del Lago Resort at Lake Conroe (this is the race site and host hotel) from 11 am - 7 pm. There will be a race expo with several triathlon vendors in the packet pick-up area. NO RACE DAY PACKET PICK-UP OR REGISTRATION IS AVAILABLE. Please make arrangements to come on this day. You may pick up another person's packet IF that person's current USAT card is shown.

DIRECTIONS

Del Lago is located west of Conroe off I-45. Head west on Hwy. 105 to Walden Road. Turn right (north) and proceed to the Del Lago Resort. Directions can also be found at www.dellago.com.

REGISTRATION

MAIL-IN ENTRY FORM

ONLINE ENTRY FORM 

DIRECTIONS TO RACE SITE AND RACE MAPS

RACE DAY INSTRUCTIONS

QUESTIONS


VOLUNTEERS

Volunteers are needed!  All will receive a t-shirt. Contact us to sign up to help!

PROCEEDS TO BENEFIT

Three charities will be the recipients of the proceeds from this event, along with volunteering on the course.

  • Inner City Youth - coordinates athletic and tutoring opportunities for inner city kids in Houston's 3rd Ward.

  • Cenikor - coordinates drug & alcohol rehabilitation programs.

  • Center for Student Missions - coordinates inner city missions and service trips for youth groups in Houston. 

THANKS TO OUR SPONSORS:

 

 

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